Are sleep disorders linked to shift work?

Are sleep disorders linked to shift work?

People who don’t work a typical 40-day, seven-day workweek are more likely to develop a rest problem known as SWSD. When people’s business plans change, circadian rhythms, which are common in sleeping disorders, are lost. For people with SWSD, increasing rest/wake cycles can be challenging. As a result, it might be trying to sleep and … Read more